Houston Events category interest

The in-person fitness series at  Discovery Green in Downtown Houston is back! No pre-registration required.  Bring a towel and water, as well as a mat for the yoga classes. Below is a list of the scheduled classes including Yoga, HIIT, Hatha Yoga and Tai Chi, all of which are properly social distanced events. 

Masks are not required while exercising, but participants are asked to wear one before and after class. Circles painted on the lawn will help ensure 8 feet of distance.

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Yoga
March 2 - April 27*
Tuesdays, 6:30-7:30 pm
Strengthen your body, relax your mind and find your center with this dynamic flow yoga sequence with John Tran.
*No class March 23. 

HIIT class with FitMix Communities
March 3 – April 28
Wednesdays, 6:30 - 7:30 pm
A fun and challenging bodyweight interval training class to burn tons of calories while gaining strength, endurance and empowerment. 

Hatha Yoga 
March 6 - April 24
Saturdays, 9-10 am
A basic vinyasa yoga class for enhanced awareness and a strong, healthy body led by Andria Dugas.

Tai Chi 
March 6 - April 24
Saturdays 10:15 - 11:15 am
Simone Oliver of Four Dragons Institute teaches the Chinese internal martial art of Tai Chi which focuses on slow, meditative movements.

Discovery Green is located just across the street from the George R. Brown Convention Center in Downtown Houston and features a variety of events throughout the year for the public to enjoy.